This site was designed with the
website builder. Create your website today.
Use tab to navigate through the menu items.
"The Yogi conquers the body and makes it a fit vehicle for the spirit. A soul without a [healthy] body is like a bird deprived of its power to fly."
10 Yoga Poses For Camping
Lessons From The Mat: Episode 5
Getting Real: Opening Up About Body Image
My Little List of Anxiety Helpers
Lessons From The Mat: Episode 4
Lessons From The Mat: Episode 3
Lessons From The Mat: Episode 2
Lessons From The Mat