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Empower

Uplift

Renew

New Classes!!

Beginning June 11th, I will be offering two new yoga classes, Yoga Condition + Flow and Restorative Flow, located at ZuWire Fitness in Spanish Fork, UT.  Come join me at this fantastic new location!

Classes will still be offered at Lifehouse Performing Arts in addition to these new ones.

“Being your brilliant, quirky, wild, God-created self is the bravest and most adventurous way to live.” – Sara Torres

yoga and essential oils
Essential Oils

take your wellness to the next level!

My Tips:

On Meditation

Come and Do

Yoga with Me!!

Ready?

WHAT PEOPLE ARE SAYING

Ashley S.

Love yoga!  Whitnee Brings such peace and calm to the class.  I love the variety she offers.

Mary F.

I have absolutely loved yoga with Whitnee!  The atmosphere is perfect and she is great at teaching to all the different levels in the class.  Love, love, love her yoga class!

Karla P.

Whitnee knows yoga personally and how to teach.  The two together makes her classes an invaluable experience in building balance, strength, flexibility and self awareness.

02.14.2018

Since doing my little social media cleanse, I feel I’ve developed a much healthier relationship with Instagram.  Yes, I am a recovering “insta-addict.”  I’m not proud of it, but I have learned from my mistakes.  That’s the best outcome we can ask for, right, learning f...

01.24.2018

I have seen quite a few articles on the internet lately with titles that read, “I Took a Break From Social Media and Here’s What Happened,” or something very similar to that.  I usually just breeze past them with disinterest and completely ignore them.  I would think,...

01.10.2018

Oh, New Year’s resolutions.  I love you and I also don’t love you. 

It’s true that I have mixed feelings about New Year resolutions.  Typically, this time every year, we make all these goals for dieting, exercise, blah blah blah, and then about two or three weeks i...

10.26.2017

Our family is big into the outdoors.  We love to camp, hike, fish, bike, and many other things.  We basically just love to explore mother nature.  Living in Utah has provided a plethora of beautiful country to see and experience!  Camping in our trailer is probably my...

10.11.2017

I started teaching a free yoga class on Wednesdays at our local church about two months ago and have been enjoying teaching so much!  It was one of those things where you wonder if because you love to do, will you also love to teach…?  Well, victory my friends, because...

09.06.2017

Remember a few posts ago, around the new year, when I talked about setting a New Year’s Theme?  Mine was to love big and live bold.  Well...it’s time to really cash in on that mantra for this post.  It’s time bring out the “big love.”  Big love for our bodies, that is....

06.01.2017

I am passionate about a lot of different things.  There are just so many brilliant and fascinating things in this world and I find myself wanting to pursue ALL of those that catch my fancy.  Surely you are familiar with Mozart and his passion for music and ONLY music?...

05.11.2017

I am in a really good place right now, which is such a relief because it was looking pretty bleak there for a little while.  The anxiety is not completely vanished, I don’t know if it will ever do that, but I feel much more like myself than I have in months.  I feel re...

04.25.2017

Since my struggles with anxiety began, I am always on the lookout for more tools to keep in my “freedom from anxiety” toolbelt.  (I just came up with that term, but I am liking the sound of it!)  When you are aware of the possibility that anxiety can strike at any mome...

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Whitnee Jenkins

Artist, Dancer, and Yogi learning to live life mindfully, practice self love and be authentically me.  Enjoy!

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